Studies suggest aged garlic extract (AGE) may offer several health benefits. Research indicates AGE can lower blood pressure. A meta-analysis of clinical trials published in the Journal of Human Hypertension showed a significant reduction in systolic and diastolic blood pressure in participants supplementing with AGE. This effect is attributed to AGE’s ability to relax blood vessels and improve nitric oxide bioavailability.
Cardiovascular Health
Beyond blood pressure, AGE shows promise in improving other cardiovascular markers. Research suggests it may increase HDL (“good”) cholesterol and reduce LDL (“bad”) cholesterol and triglycerides. These effects, supported by findings in several published studies, contribute to a reduced risk of atherosclerosis and heart disease. The precise mechanisms remain under investigation, but antioxidant and anti-inflammatory properties likely play a role.
Immune System Support
AGE also demonstrates potential immune-modulating properties. Some studies indicate it may enhance immune cell function, potentially improving the body’s ability to fight off infections. More research is needed to fully understand these effects and to determine the optimal dosage for immune support.
