BPH, or benign prostatic hyperplasia, is a common condition affecting the prostate gland as men age. The prostate, a walnut-sized gland surrounding the urethra, enlarges, obstructing urine flow.
Symptoms often include:
- Frequent urination, especially at night (nocturia) Weak or interrupted urine stream Difficulty starting urination Feeling of incomplete bladder emptying Urgency and straining during urination
Risk factors include:
- Age (most common after 50) Family history of BPH Race (African American men have a higher risk) Lifestyle factors (e. g., obesity, inactivity)
Diagnosis involves a digital rectal exam and possibly a urine flow test. Your doctor might also order blood tests to rule out other conditions.
Treatment options depend on symptom severity. Many men manage BPH with lifestyle changes:
- Dietary adjustments (reducing caffeine and alcohol intake) Regular exercise Avoiding bladder irritants
Medication, such as alpha-blockers or 5-alpha reductase inhibitors, is often prescribed for moderate to severe symptoms. In some cases, minimally invasive procedures or surgery might be necessary to relieve blockage.
Regular checkups with your doctor are crucial for monitoring your BPH and managing symptoms effectively. Early detection and intervention improve outcomes.
