Accutane significantly increases your sun sensitivity. Expect a sunburn with far less sun exposure than usual. A brief time in the sun can lead to severe burns.
Understanding Your Risk
Your risk depends on your skin type, the strength of the sun, and the length of your exposure. Fair-skinned individuals are particularly vulnerable. Midday sun (10 am to 4 pm) poses the highest risk. Even on cloudy days, up to 80% of the sun’s UV rays penetrate cloud cover.
Protecting Your Skin
Apply a broad-spectrum sunscreen with an SPF of 30 or higher at least 15 minutes before sun exposure. Reapply every two hours, or more frequently after swimming or sweating. Seek shade during peak sun hours. Wear protective clothing, including a wide-brimmed hat and sunglasses that block UV rays. Consider UPF clothing for added protection. Limit your sun exposure, especially during the strongest parts of the day.
Beyond Sunscreen
Hydrate well; dehydration intensifies sun damage. Monitor your skin for any signs of burning – redness, pain, or blistering – and seek medical attention if needed. Avoid tanning beds entirely. They deliver high doses of UV radiation with increased burn risk.
