Contact SAMHSA’s National Helpline at 1-800-662-HELP (4357) for immediate assistance. This confidential, free service provides referrals to local treatment facilities, support groups, and other resources.
Treatment often involves a combination of approaches:
- Medication-Assisted Treatment (MAT): Medications like methadone, buprenorphine, and naltrexone reduce cravings and withdrawal symptoms, making it easier to stay clean. Your doctor will determine the best option for you. Behavioral Therapies: Cognitive Behavioral Therapy (CBT) and contingency management help you identify and change behaviors contributing to addiction. Individual and group therapy sessions provide support and coping strategies. Counseling: Individual or group counseling offers a safe space to address underlying issues, develop healthy coping mechanisms, and build support systems.
Support networks are critical for long-term recovery:
Support Groups: Narcotics Anonymous (NA) and SMART Recovery offer peer-led support and shared experiences. These groups provide a sense of community and accountability. Family Therapy: Addressing the impact of addiction on family relationships can improve overall recovery outcomes and rebuild trust. 12-Step Programs: These programs, such as NA, provide a structured framework for recovery based on a twelve-step process.
Finding the right treatment plan requires careful consideration of your individual needs and preferences. Explore various options and don’t hesitate to seek a second opinion.
Remember, recovery is possible. Many resources are available to help you find the path to sustained sobriety.
