Check your blood sugar regularly, ideally several times a day, especially if you have diabetes or risk factors. This helps you catch increases early.
Frequency and Timing of Blood Sugar Checks
- Before meals: Provides a baseline understanding of your glucose levels. Two hours after meals: Shows how your body handles the ingested sugars. At bedtime: Helps prevent nighttime hypoglycemia (low blood sugar).
Consult your doctor about the best testing schedule for your individual needs. They can tailor recommendations based on your health history and response to prednisone.
Keeping a Blood Sugar Log
Maintain a detailed record of your blood sugar readings. Include date, time, reading, and any relevant information, such as meals eaten or activity level. This helps you and your doctor identify patterns and adjust treatment if necessary.
Interpreting Your Results and Taking Action
High readings: Contact your doctor immediately if you notice consistently high blood sugar levels. They may recommend adjustments to your medication or diet. Low readings: Treat low blood sugar promptly with fast-acting carbohydrates (like glucose tablets or juice). Inform your doctor about any recurring episodes.
Dietary Adjustments
Follow a healthy diet low in refined carbohydrates and sugars. Choose whole grains, fruits, vegetables, and lean proteins. Consistent portion control is crucial.
Communication with Your Healthcare Team
Regular communication with your doctor and other healthcare professionals is essential. Report any concerns about your blood sugar levels or any other side effects you experience while taking prednisone.
Additional Considerations
- Your medication dosage may influence your blood sugar. Any changes should be discussed with your doctor. Stress can affect your blood sugar levels. Manage stress through techniques like exercise or mindfulness.
Remember:
This information is for general guidance only and should not be considered a substitute for professional medical advice. Always consult with your doctor or other qualified healthcare professional for personalized recommendations.
