Drink plenty of fluids, aiming for at least eight glasses of water daily. This helps flush bacteria from your urinary tract.
Consider over-the-counter pain relievers like acetaminophen or ibuprofen to manage discomfort. Follow package directions carefully.
Avoid caffeine and alcohol, as these can irritate your bladder and worsen symptoms.
Urinate frequently to help clear bacteria. Don’t hold your urine.
- Maintain good hygiene. Wipe from front to back after urination to prevent bacterial spread. Wear loose-fitting cotton underwear to promote airflow and reduce moisture. Avoid bubble baths and scented products that can irritate the urinary tract.
Complete your entire course of antibiotics, even if symptoms improve before the medication is finished. Stopping early can lead to recurrence or antibiotic resistance.
Monitor your symptoms closely. If you experience fever, chills, severe pain, or worsening symptoms, contact your doctor immediately. These could signal a more serious infection requiring immediate attention. Follow your doctor’s instructions meticulously regarding medication dosage and frequency. Schedule a follow-up appointment with your doctor after completing the antibiotic course to ensure the infection has cleared and discuss prevention strategies.
Probiotics may help restore your gut’s natural bacteria balance, potentially aiding in recovery. Discuss this with your doctor before taking them.
