Dosage Recommendations and Considerations for Saw Palmetto

For benign prostatic hyperplasia (BPH), typical saw palmetto extract dosage ranges from 160 to 320 milligrams daily, often in a standardized extract. This should be taken as a single dose or divided into two doses. Always follow the instructions on the product label.

Standardized extracts are crucial. Look for products specifying the concentration of fatty acids and sterols, ensuring consistent quality. Different extracts contain varying levels of active compounds, impacting efficacy. Read labels carefully.

Duration of treatment varies, but improvements often appear within a few weeks. Consistent use is key. Consult your doctor before starting or stopping saw palmetto, particularly if you’re on other medications.

Potential interactions exist with certain drugs. Saw palmetto may affect how your body processes medications metabolized by the liver, such as anticoagulants. Inform your physician of all supplements you use.

Side effects are generally mild, including upset stomach or diarrhea. If you experience adverse reactions, discontinue use and seek medical advice. Rare cases of allergic reactions have been reported.

Individual responses to saw palmetto vary. What works for one person may not work for another. Maintain open communication with your healthcare provider to assess your progress and adjust your treatment plan as needed.