Consider lifestyle changes first. Regular exercise, a healthy diet, and stress reduction techniques can significantly improve erectile function and are, of course, free.
Lifestyle Changes and Natural Remedies
- Exercise: Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Studies show a positive correlation between physical activity and sexual health. Diet: Focus on a diet rich in fruits, vegetables, and whole grains. Limit processed foods, saturated fats, and excessive alcohol consumption. Stress Management: Techniques like yoga, meditation, or deep breathing exercises can help reduce stress, a common contributor to erectile dysfunction. Natural Supplements: Some men explore supplements like L-arginine or ginseng. However, their efficacy varies, and it’s crucial to consult a doctor before using them, as they can interact with other medications. Expect to pay around $20-$50 per month for these.
Prescription Alternatives to Viagra
If lifestyle changes aren’t sufficient, discuss these alternatives with your doctor:
Cialis (Tadalafil): A longer-lasting option than Viagra, often prescribed for daily use. Cost varies depending on dosage and insurance coverage, but expect to pay significantly more than Viagra in many cases. Levitra (Vardenafil): Similar to Viagra in its mechanism of action but with a potentially shorter duration of effect. Pricing is comparable to Viagra. Avanafil (Stendra): A faster-acting drug than Viagra. Costs are generally in the same range as Viagra and Levitra. Alprostadil (Injections or Suppositories): These are used less frequently due to their invasive nature, but they can be effective. Costs can be higher than oral medications.
Cost Comparison Summary
The cost of Viagra at Lloyds Pharmacy or other providers varies depending on dosage and any discounts available. Generally, Viagra is one of the more affordable oral erectile dysfunction medications. However, other prescriptions, like Cialis, can be more expensive. Natural remedies present the most cost-effective approach, especially in combination with lifestyle modifications. Always discuss treatment options with your doctor to determine the best and most affordable course of action for your situation. Remember to factor in potential costs of doctor visits and any necessary tests.
